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What will we eat?
Some of the SFSU throwers are taking on a 6-week experiment to lose weight and have more energy. For six weeks, they will avoid foods containing wheat/gluten, dairy, soy, cane sugar, high fructose...
View ArticleGood recipes
All Day I Dream About Food (low carb, gluten-free): http://www.alldayidreamaboutfood.com/ Simply Sugar and Gluten-Free: http://simplysugarandglutenfree.com/ Gluten-free baking recipes (not all...
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Dinner in the Dorms
As part of our 6-Week Eating Smart project, we are figuring out what is worth eating in the dorms. So far, so good! I started with a quick peek inside the “pizza” place, La Cantina, where students can...
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Breakfast and Lunch in the dorms
As part of our 6-week Eating Smart project, I had 3 meals in the dorm dining center with two of our athletes, Symone and Hilary, to look for “better” food options. For breakfast, Hilary would usually...
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Dessert!
So, tonight, in Seattle, is our first traveling trip while on the 6-week no wheat, dairy, trans-fats, or sugar challenge. Isa and I were both craving some dessert tonight after a long and stressful...
View ArticleWeek 1 – Isa’s thoughts
I love food. Food has always been a big part of my life. When I began following these specific directions of no sugar, no dairy, and no gluten in my habits of eating, I thought I was going to die. Now...
View ArticleWeek 1 – Symone’s thoughts
Going into this diet completely sucks. lol. It is definitely a challenge especially when you love food. Not eating bread or dairy or sugars is probably one of the most hardest things to do. I am a...
View ArticleMichelle’s Thoughts – 2 Weeks No Dairy, Sugar, Wheat
How do I describe this experience…it’s definitely a disciplinary challenge that’s for sure. Its harder now more than ever because I don’t even fight against myself to recapture my self control after I...
View ArticleSan Francisco State University Athletics – Musika Sets Two PQ Marks at Hornet...
San Francisco State University Athletics – Musika Sets Two PQ Marks at Hornet Invitational; Wills Wins High Jump.
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Superfood “Candy”
Dairy-free & Sugar-free Superfood Chocolate Candy (Raw) Print Recipe type: Snacks Author: Rose Cole Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 10 This recipe is awesome...
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